Living Well the Danish
Having a chronic illness can really dampen our spirits and make our life so much harder to live. However, we don't have to live a life that is second-best just because we are living with a chronic illness such as arthritis. Instead, we can take steps to create a lifestyle that is peaceful and harmonious just by learning a few things from the Dane's. So, what are the secrets to the Danish way of life? In this article, I will examine ten aspects of the Danish lifestyle that arthritis sufferers would be smart to emulate in order for us to feel happier and healthier. Here are some tips to live the best life despite arthritis pain and fatigue the Danish way. 1. Pace yourself and don't overdo it. Instead of rushing all the time and creating more fatigue and pain for yourself, rest and relax more often. 2. Try to be as present as possible in this moment. If you experience a lot of pain on a particular day, ease your load and only do the necessary things. 3. Meditate a few times